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Jaipur · 10 kitchens · 414 dishes with 15 g+ protein

The most protein per rupee.

414 dishes on the live menus of 10 Jaipur restaurants and cafes carry 15 g of protein or more, by our estimate, ranked by how much protein ₹100 buys. Top today: Go Falafel Paratha Burger at Ratio, 18 g for ₹165.

Protein per ₹100

Best dish at each kitchen Our estimate

  • Ratio10.9 g
  • Cafe LazyMojo10.0 g
  • Tap The Roots9.3 g
  • Red Coal9.2 g
  • Ciro Co8.1 g
  • Midori- The Zen Bar8.0 g
  • Green Feast, Raja Park7.2 g
  • Green Feast, C-Scheme6.9 g
  • Nuroh6.5 g
  • Oree Coffee & Kitchen6.3 g

Grams of estimated protein per ₹100 of menu price, dishes at 15 g of protein or more.

Updated from the live menus. Every kitchen here takes orders on Harkara today.

The most protein for the money

  1. 1Go Falafel Paratha BurgerRatio10.9 g per ₹100 · 610 kcal · 18 g protein · ₹165
  2. 2Giant Omelette PanCafe LazyMojo10.0 g per ₹100 · 528 kcal · 34 g protein · ₹340
  3. 3High-Protein Salad BowlTap The Roots9.3 g per ₹100 · 315 kcal · 26 g protein · ₹280
  4. 4Grilled Pesto PaneerRed Coal9.2 g per ₹100 · 354 kcal · 22 g protein · ₹240
  5. 5Protein DelightTap The Roots8.8 g per ₹100 · 470 kcal · 30 g protein · ₹340
  6. 6Cajun Spiced Chicken BurgerCafe LazyMojo8.4 g per ₹100 · 512 kcal · 26 g protein · ₹310
  7. 7Chicken WingsCafe LazyMojo8.3 g per ₹100 · 386 kcal · 30 g protein · ₹360
  8. 8Grilled Chicken BurgerCafe LazyMojo8.3 g per ₹100 · 536 kcal · 30 g protein · ₹360
  9. 9Paneer Makhani SandwichRatio8.1 g per ₹100 · 560 kcal · 20 g protein · ₹250
  10. 10Peri-Peri Chicken SkewerCafe LazyMojo8.1 g per ₹100 · 234 kcal · 30 g protein · ₹370
  11. 11Chocolate Whey Protein ShakeCiro Co8.1 g per ₹100 · 360 kcal · 32 g protein · ₹395
  12. 12Vanilla Whey Protein ShakeCiro Co8.1 g per ₹100 · 356 kcal · 32 g protein · ₹395
  13. 13Mexican FiestaTap The Roots8.0 g per ₹100 · 472 kcal · 16 g protein · ₹199
  14. 14Smashed Patty Cheese BagelMidori- The Zen Bar8.0 g per ₹100 · 542 kcal · 20 g protein · ₹250
  15. 15MargheritaMidori- The Zen Bar8.0 g per ₹100 · 614 kcal · 24 g protein · ₹300
  16. 16Makhani MagicTap The Roots7.9 g per ₹100 · 562 kcal · 22 g protein · ₹280
  17. 17Nutty Protein ShakeMidori- The Zen Bar7.8 g per ₹100 · 510 kcal · 36 g protein · ₹460
  18. 18Amritsari Tawa FishCafe LazyMojo7.8 g per ₹100 · 270 kcal · 32 g protein · ₹410
  19. 19Chicken Schnitzel BurgerCafe LazyMojo7.8 g per ₹100 · 546 kcal · 28 g protein · ₹360
  20. 20Grilled Chicken With Brown RiceCafe LazyMojo7.7 g per ₹100 · 392 kcal · 34 g protein · ₹440

Under ₹300

  1. 1Go Falafel Paratha BurgerRatio10.9 g per ₹100 · 610 kcal · 18 g protein · ₹165
  2. 2High-Protein Salad BowlTap The Roots9.3 g per ₹100 · 315 kcal · 26 g protein · ₹280
  3. 3Grilled Pesto PaneerRed Coal9.2 g per ₹100 · 354 kcal · 22 g protein · ₹240
  4. 4Paneer Makhani SandwichRatio8.1 g per ₹100 · 560 kcal · 20 g protein · ₹250
  5. 5Mexican FiestaTap The Roots8.0 g per ₹100 · 472 kcal · 16 g protein · ₹199
  6. 6Smashed Patty Cheese BagelMidori- The Zen Bar8.0 g per ₹100 · 542 kcal · 20 g protein · ₹250
  7. 7MargheritaMidori- The Zen Bar8.0 g per ₹100 · 614 kcal · 24 g protein · ₹300
  8. 8Makhani MagicTap The Roots7.9 g per ₹100 · 562 kcal · 22 g protein · ₹280
  9. 9Go Paneer Khimchi Paratha BurgerRatio7.7 g per ₹100 · 680 kcal · 20 g protein · ₹260
  10. 10Soya Keema PaoRed Coal7.5 g per ₹100 · 430 kcal · 18 g protein · ₹240

The best at each kitchen

  1. 1Go Falafel Paratha BurgerRatio10.9 g per ₹100 · 610 kcal · 18 g protein · ₹165
  2. 2Giant Omelette PanCafe LazyMojo10.0 g per ₹100 · 528 kcal · 34 g protein · ₹340
  3. 3High-Protein Salad BowlTap The Roots9.3 g per ₹100 · 315 kcal · 26 g protein · ₹280
  4. 4Grilled Pesto PaneerRed Coal9.2 g per ₹100 · 354 kcal · 22 g protein · ₹240
  5. 5Chocolate Whey Protein ShakeCiro Co8.1 g per ₹100 · 360 kcal · 32 g protein · ₹395
  6. 6Smashed Patty Cheese BagelMidori- The Zen Bar8.0 g per ₹100 · 542 kcal · 20 g protein · ₹250
  7. 7Chilli Tofu Asian BowlGreen Feast, Raja Park7.2 g per ₹100 · 500 kcal · 25 g protein · ₹349
  8. 8Burrito BowlGreen Feast, C-Scheme6.9 g per ₹100 · 550 kcal · 24 g protein · ₹349
  9. 9Soya Tandoori ChaapNuroh6.5 g per ₹100 · 302 kcal · 26 g protein · ₹399
  10. 10Chargrilled Paneer PanuozzoOree Coffee & Kitchen6.3 g per ₹100 · 688 kcal · 26 g protein · ₹415

Questions people ask

Where do I get the most protein for my money in Jaipur?

Go Falafel Paratha Burger at Ratio: about 18 g of protein for ₹165, 10.9 g per ₹100, by our estimate.

What is the best high-protein meal under ₹300 in Jaipur?

Go Falafel Paratha Burger at Ratio, 18 g for ₹165. The next ones: High-Protein Salad Bowl at Tap The Roots (₹280); Grilled Pesto Paneer at Red Coal (₹240); Paneer Makhani Sandwich at Ratio (₹250).

How is protein per rupee worked out?

Estimated grams of protein in the dish, divided by its menu price, times 100: grams of protein for every ₹100 you spend. Only dishes estimated at 15 g or more are ranked, so a side dish never tops the list.

Are these estimates or lab values?

Estimates. Harkara works out protein from each dish's name, description and listed ingredients against standard servings; they are not lab tests.

Can I order these ahead?

Yes: order ahead on Harkara for pickup or dine-in and pay; the kitchen starts as you get close. Menu prices, GST and a ₹5 platform fee, shown before you pay.

Protein is Harkara's estimate from each dish's name and description, not a lab value; prices are the restaurant's own menu prices. How we estimate. Ranked by protein alone: high protein food in Jaipur; the 9 October snapshot: most protein under ₹300.

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