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Jaipur · 11 kitchens · 124 salads and bowls

Salads in Jaipur.

Every salad and bowl on the live menus of 11 Jaipur restaurants and cafes, 124 in all, with the price and estimated calories and protein beside each: the most protein, the lightest and the most for the money. The most protein today: High On Protein Bowl at Tap The Roots, 36 g for ₹700.

Salads and bowls

Jaipur · live menus From the menu

Tap The Roots36
Cafe LazyMojo22
Midori- The Zen Bar16
Ciro Co12
Green Feast, Raja Park8
Oree Coffee & Kitchen7
Ratio7
Green Feast, C-Scheme5
Nuroh4
Red Coal4
Stack'D3

Counts are dishes whose name or menu section says salad or bowl. Dressings and add-ons left out.

Updated from the live menus. Every kitchen here takes orders on Harkara today.

Salads with the most protein

  1. 1High On Protein BowlTap The Roots544 kcal · 36 g protein · ₹700
  2. 2Chicken Makhani Masala BowlCafe LazyMojo622 kcal · 32 g protein · ₹510
  3. 3Chicken Masala Naan BowlCafe LazyMojo534 kcal · 32 g protein · ₹530
  4. 4Chicken Curry BowlCafe LazyMojo526 kcal · 32 g protein · ₹510
  5. 5Chicken Tikka SaladCafe LazyMojo266 kcal · 32 g protein · ₹430
  6. 6Protein DelightTap The Roots470 kcal · 30 g protein · ₹340
  7. 7Roasted Chicken SaladCafe LazyMojo284 kcal · 30 g protein · ₹430
  8. 8Messy Protein SaladMidori- The Zen Bar468 kcal · 30 g protein · ₹430
  9. 9Chicken Caesar SaladCafe LazyMojo388 kcal · 30 g protein · ₹430
  10. 10Guilt Free Burrito BowlMidori- The Zen Bar652 kcal · 28 g protein · ₹530

The lightest salads

  1. 1Garden SaladNuroh114 kcal · 3 g protein · ₹219
  2. 2Roasted Beetroot, Pineapple and Kiwi SaladNuroh141 kcal · 3 g protein · ₹349
  3. 3Sauteed Garden Vegetable SaladCafe LazyMojo174 kcal · 5 g protein · ₹380
  4. 4Som Tam SaladRed Coal188 kcal · 5 g protein · ₹270
  5. 5Bonsai GreensMidori- The Zen Bar189 kcal · 9 g protein · ₹480
  6. 6Universal Salad BowlTap The Roots190 kcal · 10 g protein · ₹199
  7. 7Weight Loss Salad BowlTap The Roots195 kcal · 10 g protein · ₹230
  8. 8Lebanese SaladCafe LazyMojo202 kcal · 8 g protein · ₹380
  9. 9Ruby Melon Di FetaMidori- The Zen Bar205 kcal · 7 g protein · ₹400
  10. 10Fresh Fruits Overload PlatterCafe LazyMojo205 kcal · 3 g protein · ₹450

The most protein for the money

  1. 1High-Protein Salad BowlTap The Roots315 kcal · 26 g protein · ₹280
  2. 2Protein DelightTap The Roots470 kcal · 30 g protein · ₹340
  3. 3Mexican FiestaTap The Roots472 kcal · 16 g protein · ₹199
  4. 4Makhani MagicTap The Roots562 kcal · 22 g protein · ₹280
  5. 5Chicken Tikka SaladCafe LazyMojo266 kcal · 32 g protein · ₹430
  6. 6Fresh Creamy PaneerTap The Roots544 kcal · 24 g protein · ₹335
  7. 7Chilli Tofu Asian BowlGreen Feast, Raja Park500 kcal · 25 g protein · ₹349
  8. 8Sattva Scramble Meal BowlMidori- The Zen Bar542 kcal · 28 g protein · ₹400
  9. 9Roasted Chicken SaladCafe LazyMojo284 kcal · 30 g protein · ₹430
  10. 10Messy Protein SaladMidori- The Zen Bar468 kcal · 30 g protein · ₹430

Questions people ask

Where can I get salads in Jaipur?

124 salads and bowls on 11 menus on Harkara: Tap The Roots (36); Cafe LazyMojo (22); Midori- The Zen Bar (16); Ciro Co (12); Green Feast, Raja Park (8); Oree Coffee & Kitchen (7); Ratio (7); Green Feast, C-Scheme (5); Nuroh (4); Red Coal (4); Stack'D (3).

Which salad in Jaipur has the most protein?

High On Protein Bowl at Tap The Roots (544 kcal, 36 g protein, ₹700), by our estimate.

Where can I get a protein bowl in Jaipur?

31 salads and bowls are estimated at 20 g of protein or more; the top ones: High On Protein Bowl at Tap The Roots (544 kcal, 36 g protein, ₹700); Chicken Makhani Masala Bowl at Cafe LazyMojo (622 kcal, 32 g protein, ₹510); Chicken Masala Naan Bowl at Cafe LazyMojo (534 kcal, 32 g protein, ₹530).

What is the lightest salad in Jaipur?

Garden Salad at Nuroh (114 kcal, 3 g protein, ₹219), by our estimate. Dressings sold separately are not counted.

What is the cheapest salad in Jaipur?

Universal Salad Bowl at Tap The Roots, ₹199.

Are these salads vegetarian?

118 of the 124 are marked vegetarian on the restaurant's own menu.

Is a salad bowl always healthy?

No: a bowl is a format, not a promise. The ones here run from light garden salads to filling bowls; check the calories and protein beside each, which are estimates, not lab values.

Can I order a salad ahead for pickup in Jaipur?

Yes: order ahead on Harkara for pickup or dine-in and pay; the kitchen starts as you get close, so it is ready when you walk in. Menu prices, GST and a ₹5 platform fee, shown before you pay.

Calories and protein are Harkara's estimates from each dish's name and description, not lab values; dressings sold separately are not counted. “The most for the money” ranks salads with 10 g of protein or more by protein per rupee. How we estimate. The 13 October snapshot, with who makes them and the heavy end: salads and bowls in Jaipur, compared.

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