Notes··6 min read
Falafel, hummus and mezze in Jaipur, 54 dishes at nine kitchens
Every falafel, hummus and Middle Eastern plate on the live menus of nine Jaipur kitchens on 13 October 2026, from a ₹165 falafel burger to a ₹899 mezze platter, with estimated calories and protein.
By Vidit Jain and Milind Raj, foundersFrom the menu
Falafel is what guests talk about most at Red Coal, and at Nuroh it is falafel, hummus and muhammara. So we counted every falafel, hummus and mezze plate, Lebanese and Middle Eastern, on the menus: 54 at nine kitchens, 20 of them with falafel and 34 with hummus. All but four are vegetarian.
A snapshot of the live menus on 13 October 2026, prices as listed. Calories and protein are Harkara's estimates from each dish's name and description, not lab values; platters are counted whole, though most are made to share.
Nuroh, for the full spread
Nuroh in C-Scheme has 24 of the 54. Its hummus comes four ways, classic, beetroot, basil and spiced, at ₹399 each, and the taster with all four is also ₹399. There is baba ganoush, muhammara, tzatziki, tabbouleh and fattoush, a plate of falafel (about 288 kcal and 10 g of protein), manakish flatbreads from ₹399 and an Arabic koshari. The Nuroh Mezze Platter, ₹899, is the one to share: about 1,148 kcal and 32 g of protein across the table. Its falafel rolls are filling, 646 to 768 kcal each.
Red Coal, for falafel on the go
Red Coal, also in C-Scheme, keeps it street-style: a cold falafel wrap at ₹350, a falafel burger (the Lebanese Burger, with fries) at ₹280, soya and paneer shawarma, a Lebanese salad with falafel and hummus at ₹400 and about 312 kcal, and a ₹640 mezze platter with four falafel, hummus, tzatziki and tortillas.
The rest of the city
Midori, The Zen Bar folds hummus and muhammara into bagels, croissants, sourdough toast and a falafel sando, and its Lebanese Platter (₹630) uses air-fried falafel. Oree Coffee & Kitchen has a falafel bowl with hummus at ₹395 and a Lebanese board at ₹575. Ciro Co's House Hummus Plate, ₹699, brings three hummus, woodfire pita and falafel. Cafe LazyMojo has pita pockets with four falafel, a paneer shawarma roll and four chicken dishes. Ratio is the cheapest: a falafel paratha burger at ₹165 and a smashed falafel wrap at ₹250, with a curry-leaf hummus of its own. Green Feast, C-Scheme puts beetroot hummus in a ₹349 bowl, and Tap The Roots puts hummus on a ₹140 sourdough chola bhatura.
How it's fried
Falafel is usually deep-fried, so the oil matters. Nuroh cooks in olive oil and, by its own answer, filters and reuses frying oil for up to a week; Red Coal cooks in olive oil and reuses it for up to two days. Midori air-fries the falafel on its Lebanese Platter, and Ratio declares itself a no-oil kitchen. Each kitchen's answers are on its page and in the cooking oil guide.
For protein
Chickpeas give falafel and hummus fibre more than protein: a hummus here is about 13 g of protein for nearly 400 kcal. The vegetarian plates with the most protein add paneer: Midori's Marrakech Paneer with hummus, about 30 g for 628 kcal, and Green Feast's Mediterranean Bliss Bowl, about 23 g for 510.
All 54
| Kitchen | Dish | Price | Estimated | Protein |
|---|---|---|---|---|
| Nuroh | Tzatziki | ₹349 | 248 kcal | 10 g |
| Baba Ganoush | ₹399 | 346 kcal | 8 g | |
| Basil Hummus | ₹399 | 400 kcal | 13 g | |
| Batata Harra | ₹399 | 318 kcal | 6 g | |
| Beetroot Hummus | ₹399 | 394 kcal | 13 g | |
| Classic Hummus | ₹399 | 382 kcal | 13 g | |
| Classic Zaatar Manakish | ₹399 | 410 kcal | 8 g | |
| Falafel | ₹399 | 288 kcal | 10 g | |
| Fattoush Salad ala Nuroh | ₹399 | 292 kcal | 6 g | |
| Indian Tandoori Roll | ₹399 | 646 kcal | 22 g | |
| Lebanese Flat Bread | ₹399 | 314 kcal | 8 g | |
| Mexican Roll | ₹399 | 688 kcal | 20 g | |
| Mushroom Roll | ₹399 | 682 kcal | 20 g | |
| Signature Falafel Roll | ₹399 | 672 kcal | 20 g | |
| Spiced Hummus | ₹399 | 391 kcal | 13 g | |
| Tabbouleh | ₹399 | 282 kcal | 6 g | |
| Muhammara | ₹449 | 382 kcal | 8 g | |
| Special Roll | ₹449 | 768 kcal | 26 g | |
| Cheese & Zaatar Manakish | ₹499 | 478 kcal | 14 g | |
| Spinach & Feta Manakish | ₹499 | 452 kcal | 14 g | |
| Arabic Koshari | ₹549 | 574 kcal | 16 g | |
| Mushroom & Herb Manakish | ₹549 | 426 kcal | 10 g | |
| Roasted Veggie Manakish | ₹549 | 412 kcal | 9 g | |
| Three Cheese Manakish | ₹549 | 582 kcal | 22 g | |
| Red Coal | Lebanese Burger | ₹280 | 584 kcal | 14 g |
| Soya Shawarma | ₹340 | 444 kcal | 14 g | |
| Falafel Wrap | ₹350 | 450 kcal | 14 g | |
| Paneer Shawarma | ₹360 | 538 kcal | 20 g | |
| Lebanese Salad | ₹400 | 312 kcal | 12 g | |
| Midori, The Zen Bar | Mediterranean Toasts | ₹270 | 372 kcal | 11 g |
| Levantine | ₹390 | 490 kcal | 13 g | |
| Levantine Bagel | ₹390 | 500 kcal | 16 g | |
| Mediterranean Falafel Sando | ₹450 | 584 kcal | 18 g | |
| Marrakech Paneer | ₹530 | 628 kcal | 30 g | |
| Cafe LazyMojo | Paneer Shawarma Roll | ₹330 | 504 kcal | 20 g |
| Crusty Pita | ₹340 | 478 kcal | 14 g | |
| Pita Pocket | ₹360 | 468 kcal | 14 g | |
| Lebanese Salad | ₹380 | 202 kcal | 8 g | |
| Chicken Shawarma Roll | ₹390 | 482 kcal | 28 g | |
| Fattoush Salad | ₹410 | 286 kcal | 6 g | |
| Chicken Pita Pockets | ₹420 | 404 kcal | 30 g | |
| Grilled Chicken Hummus | ₹450 | 442 kcal | 32 g | |
| Za'atar Roasted Chicken Breast | ₹550 | 426 kcal | 38 g | |
| Oree Coffee & Kitchen | Mediterranean Falafel Bowl with Hummus | ₹395 | 402 kcal | 16 g |
| The Lebanese Board | ₹575 | 662 kcal | 20 g | |
| Ratio | Go Falafel Paratha Burger | ₹165 | 610 kcal | 18 g |
| Crispy Tofu Wrap | ₹250 | 334 kcal | 15 g | |
| Smashed Falafel Wrap | ₹250 | 487 kcal | 16 g | |
| Mediterranean Bowl | ₹290 | 580 kcal | 13 g | |
| Ciro Co | House Hummus Plate | ₹699 | 884 kcal | 26 g |
| Green Feast, C-Scheme | Earthy Hummus Toast | ₹329 | 345 kcal | 15 g |
| Mediterranean Bliss Bowl | ₹349 | 510 kcal | 23 g | |
| Tap The Roots | Indo-European Chola Bhatura | ₹140 | 406 kcal | 13 g |
| Your Cheat Meal | ₹640 | 710 kcal | 22 g |
Where the numbers come from. Kitchen answers are each restaurant's own, shown as declared; Harkara does not test or inspect. Calories and macros are our estimates per serving, not lab values. How we know explains each kind of fact.
The live versions
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