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Notes··6 min read

Falafel, hummus and mezze in Jaipur, 54 dishes at nine kitchens

Every falafel, hummus and Middle Eastern plate on the live menus of nine Jaipur kitchens on 13 October 2026, from a ₹165 falafel burger to a ₹899 mezze platter, with estimated calories and protein.

By Vidit Jain and Milind Raj, foundersFrom the menu

Falafel is what guests talk about most at Red Coal, and at Nuroh it is falafel, hummus and muhammara. So we counted every falafel, hummus and mezze plate, Lebanese and Middle Eastern, on the menus: 54 at nine kitchens, 20 of them with falafel and 34 with hummus. All but four are vegetarian.

A snapshot of the live menus on 13 October 2026, prices as listed. Calories and protein are Harkara's estimates from each dish's name and description, not lab values; platters are counted whole, though most are made to share.

Nuroh, for the full spread

Nuroh in C-Scheme has 24 of the 54. Its hummus comes four ways, classic, beetroot, basil and spiced, at ₹399 each, and the taster with all four is also ₹399. There is baba ganoush, muhammara, tzatziki, tabbouleh and fattoush, a plate of falafel (about 288 kcal and 10 g of protein), manakish flatbreads from ₹399 and an Arabic koshari. The Nuroh Mezze Platter, ₹899, is the one to share: about 1,148 kcal and 32 g of protein across the table. Its falafel rolls are filling, 646 to 768 kcal each.

Red Coal, for falafel on the go

Red Coal, also in C-Scheme, keeps it street-style: a cold falafel wrap at ₹350, a falafel burger (the Lebanese Burger, with fries) at ₹280, soya and paneer shawarma, a Lebanese salad with falafel and hummus at ₹400 and about 312 kcal, and a ₹640 mezze platter with four falafel, hummus, tzatziki and tortillas.

The rest of the city

Midori, The Zen Bar folds hummus and muhammara into bagels, croissants, sourdough toast and a falafel sando, and its Lebanese Platter (₹630) uses air-fried falafel. Oree Coffee & Kitchen has a falafel bowl with hummus at ₹395 and a Lebanese board at ₹575. Ciro Co's House Hummus Plate, ₹699, brings three hummus, woodfire pita and falafel. Cafe LazyMojo has pita pockets with four falafel, a paneer shawarma roll and four chicken dishes. Ratio is the cheapest: a falafel paratha burger at ₹165 and a smashed falafel wrap at ₹250, with a curry-leaf hummus of its own. Green Feast, C-Scheme puts beetroot hummus in a ₹349 bowl, and Tap The Roots puts hummus on a ₹140 sourdough chola bhatura.

How it's fried

Falafel is usually deep-fried, so the oil matters. Nuroh cooks in olive oil and, by its own answer, filters and reuses frying oil for up to a week; Red Coal cooks in olive oil and reuses it for up to two days. Midori air-fries the falafel on its Lebanese Platter, and Ratio declares itself a no-oil kitchen. Each kitchen's answers are on its page and in the cooking oil guide.

For protein

Chickpeas give falafel and hummus fibre more than protein: a hummus here is about 13 g of protein for nearly 400 kcal. The vegetarian plates with the most protein add paneer: Midori's Marrakech Paneer with hummus, about 30 g for 628 kcal, and Green Feast's Mediterranean Bliss Bowl, about 23 g for 510.

All 54

Kitchen Dish Price Estimated Protein
Nuroh Tzatziki ₹349 248 kcal 10 g
Baba Ganoush ₹399 346 kcal 8 g
Basil Hummus ₹399 400 kcal 13 g
Batata Harra ₹399 318 kcal 6 g
Beetroot Hummus ₹399 394 kcal 13 g
Classic Hummus ₹399 382 kcal 13 g
Classic Zaatar Manakish ₹399 410 kcal 8 g
Falafel ₹399 288 kcal 10 g
Fattoush Salad ala Nuroh ₹399 292 kcal 6 g
Indian Tandoori Roll ₹399 646 kcal 22 g
Lebanese Flat Bread ₹399 314 kcal 8 g
Mexican Roll ₹399 688 kcal 20 g
Mushroom Roll ₹399 682 kcal 20 g
Signature Falafel Roll ₹399 672 kcal 20 g
Spiced Hummus ₹399 391 kcal 13 g
Tabbouleh ₹399 282 kcal 6 g
Muhammara ₹449 382 kcal 8 g
Special Roll ₹449 768 kcal 26 g
Cheese & Zaatar Manakish ₹499 478 kcal 14 g
Spinach & Feta Manakish ₹499 452 kcal 14 g
Arabic Koshari ₹549 574 kcal 16 g
Mushroom & Herb Manakish ₹549 426 kcal 10 g
Roasted Veggie Manakish ₹549 412 kcal 9 g
Three Cheese Manakish ₹549 582 kcal 22 g
Red Coal Lebanese Burger ₹280 584 kcal 14 g
Soya Shawarma ₹340 444 kcal 14 g
Falafel Wrap ₹350 450 kcal 14 g
Paneer Shawarma ₹360 538 kcal 20 g
Lebanese Salad ₹400 312 kcal 12 g
Midori, The Zen Bar Mediterranean Toasts ₹270 372 kcal 11 g
Levantine ₹390 490 kcal 13 g
Levantine Bagel ₹390 500 kcal 16 g
Mediterranean Falafel Sando ₹450 584 kcal 18 g
Marrakech Paneer ₹530 628 kcal 30 g
Cafe LazyMojo Paneer Shawarma Roll ₹330 504 kcal 20 g
Crusty Pita ₹340 478 kcal 14 g
Pita Pocket ₹360 468 kcal 14 g
Lebanese Salad ₹380 202 kcal 8 g
Chicken Shawarma Roll ₹390 482 kcal 28 g
Fattoush Salad ₹410 286 kcal 6 g
Chicken Pita Pockets ₹420 404 kcal 30 g
Grilled Chicken Hummus ₹450 442 kcal 32 g
Za'atar Roasted Chicken Breast ₹550 426 kcal 38 g
Oree Coffee & Kitchen Mediterranean Falafel Bowl with Hummus ₹395 402 kcal 16 g
The Lebanese Board ₹575 662 kcal 20 g
Ratio Go Falafel Paratha Burger ₹165 610 kcal 18 g
Crispy Tofu Wrap ₹250 334 kcal 15 g
Smashed Falafel Wrap ₹250 487 kcal 16 g
Mediterranean Bowl ₹290 580 kcal 13 g
Ciro Co House Hummus Plate ₹699 884 kcal 26 g
Green Feast, C-Scheme Earthy Hummus Toast ₹329 345 kcal 15 g
Mediterranean Bliss Bowl ₹349 510 kcal 23 g
Tap The Roots Indo-European Chola Bhatura ₹140 406 kcal 13 g
Your Cheat Meal ₹640 710 kcal 22 g

Where the numbers come from. Kitchen answers are each restaurant's own, shown as declared; Harkara does not test or inspect. Calories and macros are our estimates per serving, not lab values. How we know explains each kind of fact.

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